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Jan 20 2009

The Latest Research on Fatigue, Heart Health, Cognitive Function and More

Omega-3s Linked to Prostate Health

Men who increase their intake of omega-3-rich fish have a greater chance of surviving prostate cancer, according to a new study.

Researchers studied 20,167 men who were participating in the Physician’s Health Study. The subjects were free of cancer in 1983, when the study began. During follow-up, 2,161 men were diagnosed with prostate cancer and 230 died of the disease.

Although intake of omega-3-rich fish was unrelated to prostate cancer incidence, it was linked to survival from the disease. Among the men diagnosed with prostate cancer, those consuming fish five or more times per week had a 48 percent lower risk of prostate cancer death than did men consuming fish less than once weekly.

In this study the scientists found no link between fish consumption and a reduced incidence of prostate cancer, but the same researchers conducted an earlier study that found higher intake of the omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) may reduce the risk of developing prostate cancer by 41 percent.

Reference:

Chavarro JE, Stampfer MJ, Hall MN, Sesso HD, Ma J. A 22-y prospective study of fish intake in relation to prostate cancer incidence and mortality. Am J Clin Nutr. 2008 Nov;88(5):1297-303.

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